Discover your power from within

Mental health

Expand existing project, program, or initiative (expanding and continuing ongoing, successful work)

As women we require mental support as we face different life situations and circumstances. We provide support for women who are married, separated from their spouse or partner, experiencing a divorce process or going through the grieving process. We provide support to regain mental clarity and well being in order to persevere in adverse situations. We hold classes that will help provide learnings to help heal and practice healing and forgiveness exercise. We also provide classes for personal development as redesigning your life to be able to achieve personal and professional goals.
When women come to the group, most women are suffering from forms of depression and anxiety as well as feeling stuck in their situations. We provide coaching and help to these women so they may reframe, redirect and redesign their lives

Mujeres en Construccion holds classes every Monday. In these classes we discuss different topics and or practice exercises to help the women on real life situations and or emotions, behaviors and habits. We also have on 1:1 coaching available if they request additional help. We also help women promote their businesses by sharing what they do and hold demonstrations about their products. We have networking events as well as invite other professionals to come speak at our classes and hold topics of importance to help the women in their lives.
In addition, we offer support outside the class by phone or face to face with our CEO or Life Coach.

Los Angeles County will be different as women will find a support group that will be able to help them support them as their lives may seem to be in transition and going through difficulties or challenges. They will find a group of women who have gone through similar circumstances and find tools and learnings that will help them improve their current situation and heal wounds and find their mental clarity as well as find purpose in their situations and be able to help themselves move on as well as their children and know they will be safe and ok. They will be able to learn to change thoughts that do no serve them and find that they can change and redesign their lives

Mujeres en Construccion underwent a transformation in their structure and at all times we have been open to suggestion and commentary. We have had testimonies of how the group has helped them this far and have helped them continue in a healthier purposeful way in their lives. We often ask the group what topics they would like to be discussed to help them.